I show a half dome rock look likes shall
Laying in the middle of county side road
When I came close, it slightly moved
Then started moving towards sidewalk
Suddenly a gentleman stopped his car
He came out of the car and picked it
And he deposited it near by footpath
It started moving towards driveway
I was observing it was moving calmly
Once a while its head moved to peak
It remembered mystical wisdom stories
About a tortoise, how it mange frustration
When I was touching its shall with a stick
It was withdrawing its mouth and legs
So I recalled a tortoise story told by a wise
To teach us to manage our own frustration
And explained the massage of a fable
Sit straight without back support
Lay both hands in your own lap
Keep neck straight and don’t move
Close eyes and don’t open mouth
Stay still let it flow your own thought
Like dead wood log float away in a river
No need to focus on any thing or thought
Practice twenty minutes a day for thirty days
Learner will achieve calmness of own mind
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